This is an example of a HTML caption with a link.

Category : Herbs and Spices
Ratings : 0
Comment(s) : 0

Recipe

1 lb Ocean Perch, -Or

Cod, trout, flounder 1/4 ts Salt

2 tb Butter

2 tb Oil

1 tb Sesame seed

1 Lemon, cut in half

1 tb Basil leaves, fresh chopped

-or 1 ts dried 2 tb Parsley, fresh chopped

If fish fillets are large, cut into 4 serving pieces. Spri;nkle both sides with salt. Heat butter and oil in 10-inch skillet over medium heat until hot. Cook fish about 10 minutes, carefully turning once, until brown on both sides. Remove fish and keep warm. Cook and stir sesame seeds in same skillet over medium heat about 5 minutes or until golden-brown; remove from heat. Squeeze lemon over sesame seeds. Stir in basil. Pour over fish. Sprinkle with parsley.



Rate this recipe :

1   2   3  4   5  




Send this recipe to your friend(s)

Your Name :

Friend #1

Friend #2

Friend #3

Friend #4

Friend #5

Friend #6

Friend #7

Friend #8

Friend #9

Friend #10




Post this recipe to your blog or website




Enter Comment

Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):




Comments