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Category : Beans and Grains
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Comment(s) : 0

Recipe

2 c Cooked rice; cooled

1 c Cooked black beans

1 c Chopped tomatoes

1/2 c Cheddar cheese, shredded; op

1 tb Fresh parsley; snipped

1/4 c Low calorie italian salad dr

1 tb Fresh lime juice

Lettuce leaves Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217 calories, Total Fat 2 g (9% of calories) Source: USA Rice Council : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?



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